What Are The Best Sleeping Positions?

What is the best way to sleep?   One of the questions we get asked most by patients in our office is “what is the best way to sleep to promote a healthy nervous system?” Read on if you want to know the answer! There are three things that cause subluxations in the spine, making communication break down between the nervous system and the other systems of the body. We call these [...]

By |2021-05-17T06:46:30-04:00May 17th, 2021|Blog|0 Comments

Steps You Can Take to Improve Your Air Quality

There are 3 things that cause subluxations in the spine. We call them the 3 T’s: thoughts, traumas, and toxins!  The first way to help protect our body from subluxations due to toxins is to increase our body’s adaptability to toxins through principled chiropractic care & chiropractic adjustments. The second is to reduce our exposure to toxins by making conscious lifestyle changes. Today we are going to discuss the latter and talk [...]

By |2021-04-21T06:17:03-04:00April 21st, 2021|Blog|0 Comments

The Truth About Birth Trauma

Birth trauma can happen regardless of the type of birth that brought the baby into the world, and is vastly under publicized and under treated. In a recent study 1,250 newborns were examined within the first 5 days of life (most being within the first 24 hours). https://foundationswell.com/wp-content/uploads/2020/06/TheTraumaofBirth.pdf They found that 90% of babies suffered some type of birth trauma resulting in strain through the neck or cranial areas. 10% of babies [...]

By |2021-04-04T20:09:26-04:00April 4th, 2021|Blog|0 Comments

How Our Thoughts Impact Our Health

Did you know that emotional stress aka thoughts if you go by the 3Ts (Thoughts, Traumas, Toxins), is responsible for at least 80% of subluxations? It’s true! That is why we spend so much time talking about the power of positive thinking in this space, because science confirms that our thoughts and our words are powerful! At Higher Health we are all about helping our practice members rewire their brains and bodies [...]

By |2021-03-22T16:27:44-04:00March 22nd, 2021|Blog|0 Comments

The Three T’s of Subluxation

We talk a lot about subluxations at Higher Health Chiropractic and how they cause inflammation and dysfunction throughout the body. A subluxation means less than a dislocation but is when one or more of the spinal bones shift out of place, putting pressure on the nerves and tissues surrounding them. The nervous system is the one system that is in charge of every other system of the body, telling it what [...]

By |2021-03-08T10:58:30-05:00March 8th, 2021|Blog|0 Comments

How Chiropractic care can help you Reach Your Health Goals in 2021

How Chiropractic Care can help reach your health goals in 2021. The European Journal of Social Psychology published an article in 2009 that said it can take 18 to 254 days for a person to form a new habit… or break an old one. On average, the study found it takes 66 days for a new behavior to become truly automatic. (Not the 21 days previously thought).  Did you know that chiropractic care [...]

By |2021-01-26T13:42:28-05:00January 26th, 2021|Blog|0 Comments

How to Keep Your New Year Resolutions

How to Keep Your New Year Resolutions Setting Goals for the New Year It is officially 2021! With the start of the new year, many of us are starting to think about mindset shifts we can make and how we can make this year better than the last. There are great advantages to setting goals or working towards mindset shifts at any time of year but we love the enthusiasm that comes [...]

By |2021-01-11T09:09:43-05:00January 8th, 2021|Blog|0 Comments